The more we know and do, the healthier we all will be.

Jun 17

5 Flat-Out Brainy Books For Health Conscious College Students


Keeping up with the new diet with each generation is hard. As the time of social media rises, there’s a tons of well guided information along with misinformation available online. Skimming which diet would best work for you does need a proper understanding of human anatomy, particularly your physiology. Coffee is the number one best …

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May 18

Irritable Bowel Syndrome – Causes, Symptoms and Treatment Methods


Irritable bowel syndrome is recurring disorder that has no known source. The usual signs if a person is experiencing IBS are abdominal cramps, expulsion of gas and a puffy stomach. The regular bowel expulsion is also changed. IBS is also sometimes called colon spasm. It comes in other names as well but this one comes …

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Apr 27

Bulletproof Coffee and the Biohacker Movement

The biohacker movement attempts to use technology and science to help improve body function and efficiency. Dave Asprey, a former technology executive, is a leading figure who has been posting biohacker blog entries and podcasts on his website since 2009. In 2014, his website brought in 6 million unique visitors and Asprey now has …

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Feb 27

How a Healthy Organic Living Can Change Many Aspects of Your Life

By maintaining a healthy organic living, it will only lead to a prosperous and more fulfilling lifestyle all together. The benefits of eating organically are fruitful and could lead to a successful future in whatever you decide to partake in. You career and family life will flourish and you will feel happy and whole. Eating …

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Feb 19

Easier Way to Lose Excess Fat: Phen375

So many individuals struggle unnecessarily with weight problems simply because they hold onto old paradigms propagated by the fitness community. Each year new discoveries are made in the health and wellness industry and each year people discover new and inventive ways to help individuals achieve their weight loss goal. For those who seek these methods …

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Jan 22

Weight Loss Supplements: Phen375, Does It Work?

Today’s society is spoiled with the convenience of the internet, with any potential question quickly be answered by a visit to the favorite search engine. Unfortunately, some subjects are so widely discussed that even one of these popular internet searches can yield conflicting results and often times simply bring up new questions. For the average …

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Dec 30

Does Garcinia Cambogia Work for Weight Loss?

Trying to sort through all of the different weight loss products on the market can be exhausting. It seems like every day you turn on your television and there is a new commercial about some revolutionary product. Of course, if all of this hype were true, everyone would have the body of a model and …

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Dec 18

Health Benefits of Going Green


We all want to live healthier lives. Most of us know the benefits of being eco-friendly. Some may not know that ‘going green’ can and will make you and your family healthier as well. Below we look into many of the ways that all us can make the planet healthier while doing the same for …

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