Molten Lava Chocolate Pancake Recipe

I first saw Ryan Hall‘s Molten Lava Chocolate Pancake recipe in an issue of Men’s Health magazine. It looked very interesting to me for a good post-workout meal. I had to try it.

The original recipe is here. I have altered the recipe to fit my taste. It is one of my favorite post-workout meals. Below is my revised recipe.

Molten Lava Chocolate Pancake Recipe:

1/2 cup pancake mix
cinnamon to taste
2 large eggs
1 scoop Muscle Milk or regular milk
2 tbsp cocoa powder
water (enough to thin the batter)

DIRECTIONS: Mix everything together and cook on skillet. After you flip the pancake, let it cook only for 10 to 30 seconds so it’s still a little runny in the middle.

These pancakes are protein-rich and very tasty. Perfect for your post-workout meal. They are also very filling. Enjoy.

What oakley outlet he doesn’t realize is when people are hungry and trying to survive ,civilization goes out the door. Just remember the news reports of Katrina in New Orleans and what happened in just cheap jerseys a week or two. This beer uses twice the ingredients of many other normal lagers. It is also brewed twice as long as many other quality beers are. One can say nothing, or everything, and still be both right and wrong. And still, you must start, and end, and have a reason for it.. A fatal aneurysm could be related Cheap Football Jerseys to football or other vigorous activity, according to Robert Cantu, a neurosurgeon in Concord, Mass., who specializes oakley sunglasses in football injuries. That activity could cause an aneurysm, which is cheap fake oakleys a weak area in the wall of an artery, to burst, which in turn could cause dizziness, collapse and death. It didn’t happen overnight, but just like he says, if you stick with the program, things turn around. And they did. Marvin Jones, WR LionsWith Vontae Davis out, the Colts lack depth at the cornerback position. Antonio Cromartie will likely be called upon to take his spot in the lineup and should draw Jones in coverage. M. Ad, for example), voters have far greater concerns than loyalty to a political party. Best Buy Co Inc (NYSE:BBY) It is a well known fact that the Super Bowl is a major catalyst for television purchases. But the football season itself also drives television, surround sound and other purchases. Louis vuitton fake oakleys bags 2013 Standard Poor and S are registered trademarks of Standard Poor Financial Services LLC and Dow Jones is a registered trademark of Dow Jones Trademark Holdings LLC. cheap jerseys All content of the Dow Jones branded indices S Dow Jones Indices LLC 2016 and/or its affiliates,. Throughout the play, Mike watches instant replays of the catastrophic hit that left him partially paralyzed. To help the actors perform the replays, Hinderaker researched what happens when football players collide. Whether that is good or bad doesn’t really matter here. The only votes that matter are from my esteemed committee of one. So she’ll rest her heels on the chair and then she’s going to do the exact same thing keeping her body as close to this chair as possible. She’ll dip down and back up. RAIOLA: Pitcher Cliff Lee won his first game of the year. He has made $10,750,000, per win, so far this year. However, it’s a massive oversimplification to say that we’re going to wake up one day and find ourselves buried by earthquakes, tidal waves, and broken compasses. The truth is that the poles have been shifting since before records began: The magnetic North Pole has shifted by several hundred miles since the 19th century, and according to estimates it’s now shifting faster than ever, up from a distance of 10 miles per year in the early 20th century to nearly 40 miles per year nowadays..