BOOKS FOR HEALTH
5 Flat-Out Brainy Books For Health Conscious College Students

Keeping up with the new diet with each generation is hard. As the time of social media rises, there’s a tons of well guided information along with misinformation available online. Skimming which diet would best work for you does need a proper understanding of human anatomy, particularly your physiology. Coffee is the number one best […]

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Coffee and the Biohacker
Bulletproof Coffee and the Biohacker Movement

The biohacker movement attempts to use technology and science to help improve body function and efficiency. Dave Asprey, a former technology executive, is a leading figure who has been posting biohacker blog entries and podcasts on his website bulletproofexec.com since 2009. In 2014, his website brought in 6 million unique visitors and Asprey now has […]

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Health Benefits
Health Benefits of Going Green

We all want to live healthier lives. Most of us know the benefits of being eco-friendly. Some may not know that ‘going green’ can and will make you and your family healthier as well. Below we look into many of the ways that all us can make the planet healthier while doing the same for […]

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Gardening is Good
Infographic: Why Gardening is Good For You

This infographic will show how gardening is good for you. Gardening can help you to be healthier in many ways. It will help you to have a better diet, control your weight, manage stress and improve brain health. Gardening will also help your home’s value. Learn all about the benefits of gardening.  

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How to Come Up with Less Expensive Diet Meal Plans

A lot of people fall in and out of getting fit because they haven’t found the right diet. If you’re experiencing the same dilemma, you don’t have to feel that all hope is lost. So if you’re looking for a diet plan that’s cost-free, healthy, easy, and delicious—Paleo diet is the answer to your problems. […]

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Student Life
Commit to a Healthier Student Life With These 5 Steps

A typical student’s life is occupied with things like academics, club activities, and social events that health rarely becomes a concern. With not much consideration to one’s health, one is accustomed to sleepless nights, fastfood, and lack of physical activities. With these steps, you may be able to change your unhealthy habits. However, these steps […]

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7 Effective Procedures To Get Rid Of Unwanted Stretch Marks

Let’s admit it, the sight of horrible and greyish stretch marks on your arms, thighs, hips or stomach area is outright disconcerting. You have your favorite outfit, cosmetics and accessories in place to complement you on a special occasion, but everything seems to go in vain because of those undesirable stretch marks! Especially for women, this […]

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Kidney Problems
5 Practical Tips To Help You Avoid Getting Kidney Problems

So if you’re like the vast majority of the people out there then you probably already try to take steps to improve your health for the better. A lot of people out there actively try to take steps to prevent getting serious illnesses such as diabetes and alzheimer’s while at the same time promoting good […]

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