Health Benefits of Edamame and Mukimame

Have you ever eaten edamame or mukimame? Have you ever heard of them? You should. Edamame (when sold in a pod) or mukimame (when sold as individual beans) is the end result of soybeans picked at its peak of green maturity. Edamame or mukimame is usually boiled or steamed, but they also work very well in stir-fry dishes, […]

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Healthy and Effective Ways to Clear Up Problematic Skin

Nearly 85% of people have acne at some point during their life, which means that if you’re reading this, chances are you’ve had acne in the past or are currently coping with a breakout. The bad news is that acne isn’t just a teenage problem: although it usually starts in puberty, it can affect adults […]

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