7 Natural Sleep Remedies For College Students

A typical college student’s life is characterized by several unhealthy practices: all-nighters, instant food, and weekly partying. From these, lack of sleep is perhaps the most common concern of many students. If you lack sleep both in quantity and quality, you have to do something about it. But, before you consider medication, employ the help […]

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How to Come Up with Less Expensive Diet Meal Plans

A lot of people fall in and out of getting fit because they haven’t found the right diet. If you’re experiencing the same dilemma, you don’t have to feel that all hope is lost. So if you’re looking for a diet plan that’s cost-free, healthy, easy, and delicious—Paleo diet is the answer to your problems. […]

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Student Life
Commit to a Healthier Student Life With These 5 Steps

A typical student’s life is occupied with things like academics, club activities, and social events that health rarely becomes a concern. With not much consideration to one’s health, one is accustomed to sleepless nights, fastfood, and lack of physical activities. With these steps, you may be able to change your unhealthy habits. However, these steps […]

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Teen Internet Addiction Treatment

Teen Internet Addiction is a behavioral addiction in which teens develop unhealthy behaviors of internet use, characterized by an obsessive amount of time spent on the internet.  This internet use can include general use, chatting, video gaming, and pornographic sites, and occurs in such frequency that it causes negative effects in other areas of the […]

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Get To Know The Beauty Benefits Of Apple Cider Vinegar

When apples are crushed their juice is fermented made into vinegar which we call as apple cider vinegar. It is also a very good source of Vitamin C, Vitamin A, iron, potassium, zinc and other minerals and has immense health benefits. When consumed with honey, it helps in losing weight and curing osteoporosis. But very […]

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7 Effective Procedures To Get Rid Of Unwanted Stretch Marks

Let’s admit it, the sight of horrible and greyish stretch marks on your arms, thighs, hips or stomach area is outright disconcerting. You have your favorite outfit, cosmetics and accessories in place to complement you on a special occasion, but everything seems to go in vain because of those undesirable stretch marks! Especially for women, this […]

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Are You Making These 10 Hair Blunders?

While some women are blessed with the kind of hair they want, most women struggle with perfect styling and hair problems throughout their life. Using too many hair care products and styling tools in an incorrect way may cause more damage than doing any good to your hair. Read on to know whether you are […]

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