Kidney Problems
5 Practical Tips To Help You Avoid Getting Kidney Problems

So if you’re like the vast majority of the people out there then you probably already try to take steps to improve your health for the better. A lot of people out there actively try to take steps to prevent getting serious illnesses such as diabetes and alzheimer’s while at the same time promoting good […]

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Beware of Artificial Sweeteners

Ever since I can remember I have been sensitive to artificial sweeteners. Even the smell of a drink sweetened artificially would give me a headache. If I accidentally bite into something with artificial sweetener my tongue goes numb, my taste buds stop working and I can get a headache. That is just from one bite. […]

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Health Benefits of Drinking Coffee

Do you like coffee? If you’re reading this, you probably do. I know coffee, like eggs, seem to be healthy for us one week and proved unhealthy for us the next week. Well, you may be happy to hear that coffee really does have many health benefits. Recent studies have found no connection between coffee and […]

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Floss Your Teeth Twice Daily For Better Overall Health

As the old adage says, “You don’t need to floss all of your teeth, just the ones you want to keep”.  Some see flossing teeth as annoying, but it is an integral part of your overall health.  Flossing regularly not only helps the goings-on in your mouth, but throughout your entire body.  That is why it […]

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Best Medicine: Health Benefits of Laughter

We’ve all heard that ‘Laughter is the best medicine’.  Well, there are many proven benefits from laughing, chuckling or giggling.  Laughing can reduce stress, lower your blood pressure as well as boost your immune system. The human reaction of laughing is not full understood.  Researchers are currently running tests on the effects of laughter.  Scientists are […]

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