Gardening is Good
Infographic: Why Gardening is Good For You

This infographic will show how gardening is good for you. Gardening can help you to be healthier in many ways. It will help you to have a better diet, control your weight, manage stress and improve brain health. Gardening will also help your home’s value. Learn all about the benefits of gardening.  

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Kidney Problems
5 Practical Tips To Help You Avoid Getting Kidney Problems

So if you’re like the vast majority of the people out there then you probably already try to take steps to improve your health for the better. A lot of people out there actively try to take steps to prevent getting serious illnesses such as diabetes and alzheimer’s while at the same time promoting good […]

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Healthy Eating
The College Student Guide to Healthy Eating

It’s no secret that a college student doesn’t have loads of money, and because of the shortage of funds, students often resort to a poor lifestyle that is filled with ramen noodles and cheap pizzas.  However, this doesn’t have to be the case if you know how to eat right. Regardless of how much money […]

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Spaghetti Squash: The Ultimate Healthy Pasta Substitute

I had to find out for myself. Through friends of my wife and the internet we were prepared to cook with spaghetti squash for the first time. We just used the spaghetti squash to make a simple spaghetti and served it with spaghetti sauce. I had my doubts, but it was pretty darn good. I will […]

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