Ways2GoHealthy’s ALS Ice Bucket Challenge

Like many others around the world I have been challenged for the ALS Ice Bucket Challenge. I have accepted the challenge and the video is below. I have poured ice water over my head as well as donated to ALS. I challenge anyone else who reads this to also take the challenge of either pouring ice […]

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Cinnamon and Nutmeg Quinoa for Breakfast

  Image source: Michelle Meiklejohn on freedigitalphotos.net If you are anything like I am then you do not have a lot of time to eat breakfast in the mornings. I used to heat up a bowl of instant oatmeal or even grab an oats and honey granola bar on my way out the door. However […]

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7 Natural Sleep Remedies For College Students

A typical college student’s life is characterized by several unhealthy practices: all-nighters, instant food, and weekly partying. From these, lack of sleep is perhaps the most common concern of many students. If you lack sleep both in quantity and quality, you have to do something about it. But, before you consider medication, employ the help […]

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Student Life
Commit to a Healthier Student Life With These 5 Steps

A typical student’s life is occupied with things like academics, club activities, and social events that health rarely becomes a concern. With not much consideration to one’s health, one is accustomed to sleepless nights, fastfood, and lack of physical activities. With these steps, you may be able to change your unhealthy habits. However, these steps […]

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Are You Making These 10 Hair Blunders?

While some women are blessed with the kind of hair they want, most women struggle with perfect styling and hair problems throughout their life. Using too many hair care products and styling tools in an incorrect way may cause more damage than doing any good to your hair. Read on to know whether you are […]

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Kidney Problems
5 Practical Tips To Help You Avoid Getting Kidney Problems

So if you’re like the vast majority of the people out there then you probably already try to take steps to improve your health for the better. A lot of people out there actively try to take steps to prevent getting serious illnesses such as diabetes and alzheimer’s while at the same time promoting good […]

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Healthy and Effective Ways to Clear Up Problematic Skin

Nearly 85% of people have acne at some point during their life, which means that if you’re reading this, chances are you’ve had acne in the past or are currently coping with a breakout. The bad news is that acne isn’t just a teenage problem: although it usually starts in puberty, it can affect adults […]

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