Get To Know The Beauty Benefits Of Apple Cider Vinegar

When apples are crushed their juice is fermented made into vinegar which we call as apple cider vinegar. It is also a very good source of Vitamin C, Vitamin A, iron, potassium, zinc and other minerals and has immense health benefits. When consumed with honey, it helps in losing weight and curing osteoporosis. But very […]

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Infographic: The Evolution of Medicine

Most of us take our modern medicine for granted. Imagine if you had the flu centuries ago. It could very well have been the death of you. This infographic details the evolution of medicine from 400 B.C. to the modern medicine of now. The average life expectancy in the late 1800s was only 36 and […]

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7 Effective Procedures To Get Rid Of Unwanted Stretch Marks

Let’s admit it, the sight of horrible and greyish stretch marks on your arms, thighs, hips or stomach area is outright disconcerting. You have your favorite outfit, cosmetics and accessories in place to complement you on a special occasion, but everything seems to go in vain because of those undesirable stretch marks! Especially for women, this […]

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Are You Making These 10 Hair Blunders?

While some women are blessed with the kind of hair they want, most women struggle with perfect styling and hair problems throughout their life. Using too many hair care products and styling tools in an incorrect way may cause more damage than doing any good to your hair. Read on to know whether you are […]

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Sleep
5 Tips to Sleep Better on a Trip

That comfortable bed, the steady breathing of a pet, or the warmth of another human being may be our sense of home at bedtime. During our trips, the absence of a familiar sanctuary may greatly contribute to our inability to sleep well. However, as we all know, activity balanced with good rest is key to […]

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Physical Activities at Work
Physical Activities at Work: Best Practice

Incorrect manual handling leads to injuries at work. It can also cause musculoskeletal disorders (MSDs). As such, employers follow the Manual Handling Operations Regulations (1992) to protect employees from injury when carrying out manual handling tasks at work. Manual handling occurs in many different types of workplaces – from building sites, to hospitals, to schools. […]

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Infographic: Food For Your Eyes

Have you ever wondered which food groups are best to help your eyesight? The infographic below tells us the foods which the contain the necessary to keep your eyes healthy. Foods like broccoli, spinach, carrots and even salmon are great for your eyes. Further more, all of these foods help specific areas of a human’s eye. 5 bizarre things […]

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Kidney Problems
5 Practical Tips To Help You Avoid Getting Kidney Problems

So if you’re like the vast majority of the people out there then you probably already try to take steps to improve your health for the better. A lot of people out there actively try to take steps to prevent getting serious illnesses such as diabetes and alzheimer’s while at the same time promoting good […]

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