Health Benefits of Drinking Coffee

Do you like coffee? If you’re reading this, you probably do. I know coffee, like eggs, seem to be healthy for us one week and proved unhealthy for us the next week. Well, you may be happy to hear that coffee really does have many health benefits. Recent studies have found no connection between coffee and […]

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6 Junk Foods That Are Not As Bad As You Think

Men’s Health Magazine had an article about food we consider junk food which actually may be better for you than you would think.  I wanted to share these 6 foods and add my comments to each one.  There are many snacks out there that is considered ‘junk food’. They have a lot of calories and saturated fat.  As […]

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