Teen Internet Addiction Treatment

Teen Internet Addiction is a behavioral addiction in which teens develop unhealthy behaviors of internet use, characterized by an obsessive amount of time spent on the internet.  This internet use can include general use, chatting, video gaming, and pornographic sites, and occurs in such frequency that it causes negative effects in other areas of the […]

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Health Benefits of Running: Stay Ahead of the Game

This is me on a run around the neighborhood. A little motivation goes a long way. I started running last year and it is definitely one of the best things I’ve ever done for myself. I was 39 years before I became a regular runner. Like most people I thought it was too hard, it […]

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