Health Benefits of Edamame and Mukimame

Have you ever eaten edamame or mukimame? Have you ever heard of them? You should. Edamame (when sold in a pod) or mukimame (when sold as individual beans) is the end result of soybeans picked at its peak of green maturity. Edamame or mukimame is usually boiled or steamed, but they also work very well in stir-fry dishes, […]

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