BOOKS FOR HEALTH
5 Flat-Out Brainy Books For Health Conscious College Students

Keeping up with the new diet with each generation is hard. As the time of social media rises, there’s a tons of well guided information along with misinformation available online. Skimming which diet would best work for you does need a proper understanding of human anatomy, particularly your physiology. Coffee is the number one best […]

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7 Natural Sleep Remedies For College Students

A typical college student’s life is characterized by several unhealthy practices: all-nighters, instant food, and weekly partying. From these, lack of sleep is perhaps the most common concern of many students. If you lack sleep both in quantity and quality, you have to do something about it. But, before you consider medication, employ the help […]

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Healthy Eating
The College Student Guide to Healthy Eating

It’s no secret that a college student doesn’t have loads of money, and because of the shortage of funds, students often resort to a poor lifestyle that is filled with ramen noodles and cheap pizzas.  However, this doesn’t have to be the case if you know how to eat right. Regardless of how much money […]

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