Infographic: How to Naturally Fight Severe Headaches

Nothing derails your day quicker than a headache or migraine. But once a headache or migraine begins, there may be natural ways to lessen its effects. Here’s everything you need to know about managing it naturally. A migraine is a vascular headache that occurs when blood vessels on the surface of the brain are irritated […]

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Beware of Artificial Sweeteners

Ever since I can remember I have been sensitive to artificial sweeteners. Even the smell of a drink sweetened artificially would give me a headache. If I accidentally bite into something with artificial sweetener my tongue goes numb, my taste buds stop working and I can get a headache. That is just from one bite. […]

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